Started a new program at a health club in Saitama called 'JoyFit' today. The club is beautful. Everything is new looking, and it's expansive. Looks just like a gym back home. My program is called 'Taekwondo & Stretch' (Japanese English) and it consists of stretching techniques (dynamic, static, and partner stretches) coupled with Taekwondo techniques to improve muscle strength and flexibility. Had a turn out of 31 people for the first class. The studio was packed. Not bad for a start up. Still have a few ideas for things I need to add to improve the program (as well as things I need to take out), but overall looking forward to doing it again next week. It was my first time actually wearing my black belt in years, and I loved every second of it.
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