The Levels of Self Defense- How to Defend Yourself without Having to Lift a Finger

Self Defense isn't just about actual fighting-
a large part of it is prevention. 

For those who like How to Defeat Dudes, and are looking to learn more about self defense for the non-martial artist, I just published an article on the topic for Martial Talk Magazine.

Here is the link if you wanna check it out! 

http://martialtalkmagazine.com/the-levels-of-self-defense-how-to-protect-yourself-without-having-to-fight/