Saturday, April 07, 2012

Martial Arts Training After 30: How to Stay Strong and Healthy

As function of the success of my web show, How to Defeat Dudes, I was asked recently to start writing for the magazine extension of martial arts forum that had been featuring the episodes, Martial Talk. I just wrote this piece as a guide for staying strong and not just maintaining your martial arts skill, but improving it as well, even after passing the 30 threshold. Here is the link if you wanna check it out!

http://martialtalkmagazine.com/835/

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